Menopause: More Than Just the End of Periods
Menopause is often associated with the end of menstrual cycles, but its impact goes far beyond that. This natural transition affects almost every system in the body, leading to a wide range of symptoms that many women don’t immediately connect to hormonal changes. From anxiety and brain fog to brittle nails and frozen shoulders, menopause brings physical, emotional, and metabolic shifts that can feel overwhelming.