Life After 40's: Whole-Body Wellness for Every Decade
Aging gracefully starts with proactive care. We help you maintain hormonal balance, bone health, mental clarity, and vitality through personalized programs designed for women over 40 and beyond.
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Why me? How am I different?
Planning Ahead
We believe in helping our patients plan ahead as learning about your fertility should not come at the last minute.
Holistic Approach
We understand that there are many factors from our lifestyle to our medical history to our genetics that can affect our fertility. Our comprehensive fertility consults take all this into account during discussions.
Personalised
Fertility and pregnancy look different for everyone so we are focused on providing care that is built around you.
Advanced Science
Our care is rigorously founded on the latest advancements in fertility, leaving no room for anything less. No gimmicks, or false hope, just evidence-based advanced care.
Frequently Asked Questions
Perimenopause, the transitional phase before menopause, usually begins in the late 30s or early 40s and can last several years. It is characterized by irregular menstrual cycles, mood swings, hot flashes, night sweats, and sleep disturbances. Once a woman has gone 12 consecutive months without a menstrual period, she officially reaches menopause, typically around age 50.
- Hot flashes and night sweats
- Vaginal dryness and discomfort during intercourse
- Sleep disturbances
- Mood changes and anxiety
- Decreased bone density
- Weight gain and metabolic changes
Hormone Replacement Therapy (HRT) is a medical treatment designed to supplement declining estrogen and progesterone levels to relieve menopausal symptoms. However, it is essential to consider both its benefits and potential risks.
Potential Benefits of HRT
- Alleviates hot flashes and night sweats
- Enhances mood stability and sleep quality
- Reduces the risk of osteoporosis by maintaining bone density
- Improves vaginal health and reduces discomfort during intercourse
Potential Risks of HRT
- Increased risk of blood clots and stroke
- Possible links to breast cancer with prolonged use
- Potential cardiovascular effects in some individuals
Regular health checkups play a crucial role in early detection and prevention of chronic conditions. Women over 40 should prioritize the following screenings:
- Mammogram: Breast cancer screening, typically recommended annually or biennially.
- Pap Smear and HPV Test: Cervical cancer screening every 3-5 years.
- Bone Density Test: Essential for assessing osteoporosis risk, particularly in those with a family history.
- Blood Pressure and Cholesterol Checks: To monitor heart health and prevent cardiovascular diseases.
- Blood Sugar Test: Screening for diabetes and insulin resistance.
- Thyroid Function Test: Evaluates thyroid health, as imbalances are common in midlife.
- Colon Cancer Screening: Recommended starting at age 45, or earlier for individuals at higher risk.
Unique Approach To
Your Health Needs
It’s not about vanity—it’s about vitality. I feel stronger and healthier.
Priti
From hormones to lifestyle tips, I received comprehensive, respectful care.
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Other Services
Period Pain Relief
Effective solutions for pain-free periods.
- Personalised diagnosis and treatment plans.
- Medication and hormonal therapy options.
- Non-invasive procedures for lasting relief.
Fertility Support
Helping you achieve parenthood with expert care.
- Personalized consultations and assessments.
- Advanced treatments: IVF, IUI, and surgeries.
- Emotional support and state-of-the-art.
Infertility Help
Expert support for overcoming fertility challenges.
- In-depth assessments.
- Integrative treatments.
- Compassionate care.
Menopause Wellness
Navigate with confidence and balance.
- Science-backed remedies.
- Hormone-supporting plans.
- Ongoing wellness strategies.
Essential Resources
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